Treatment made just for you.

Finding the right mental health provider can be an overwhelming process. That is why Thoughtful Therapies, LLC offers Psychotherapy as an adjunct to Medication Management. One of the core values is trust; you are the expert in your own experience and should feel that you are able to share those experiences and feelings in a nonjudgmental space.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Listen, Act, and Transform

Welcome to Thoughtful Therapies LLC.! Getting the help you need for your mental health should be easy and accessible which is why I offer telehealth services. You will be provided a judgment-free space where you can express your concerns and work towards recovery. I provide psychotherapy as an adjunct to medication management and will work with you to create a comprehensive treatment plan that is tailored to your individual needs. Whether you’re dealing with anxiety, depression, or other general mental health concerns, I am here to help.  Sabrina is a Dual Board Certified Psychiatric Mental Health Nurse Practitioner and Adult Geriatric Nurse Practitioner with 15 years of experience in the Healthcare field. She has worked with diverse populations in settings including: Inpatient Hospitals, Long Term Acute Care Hospital, and Skilled Nursing Facilities. Sabrina has received an Associate of Science in Nursing degree from Massasoit Community College, a Bachelor of Science in Nursing degree from Curry College, a Master of Science Degree in Adult Geriatric Primary Care from Regis College, and a Post Masters Certificate in Psychiatric Mental Health from Regis College. Her specialty are adults experiencing symptoms of anxiety, depression, and concerns surrounding general mental health. DISCLAIMERS: Thoughtful Therapies LLC does not treat SEVERE OR COMPLEX CASES through this online platform due to safety concerns and need for frequent monitoring.  ​   Thoughtful Therapies LLC does not prescribe CONTROLLED SUBSTANCES (e.g. benzodiazepines, opiates, stimulants) through this online platform due to safety concerns and need for frequent monitoring.  ​ ​ MASSACHUSETTS CRISIS LINE: Crisis and Mental Health Support 24 hours per day, 365 days per year. Call or Text: 833-773-2445 Live chat: https://www.masshelpline.com/ If you are having thoughts of harming yourself, Please call the NATIONAL SUICIDE PREVENTION LIFELINE at 988. If this is an EMERGENCY or Life Threatening case, please call 911 or go to the nearest emergency room for evaluation. ​​​ ​​ ​​ ​​ ​
Sabrina Ritchie, PMHNP
Owner and Provider at Thoughtful Therapies LLC

Services

  • Anxiety
  • Depression
  • Self Esteem

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Motivational Interviewing
  • Mindfulness-Based Cognitive Therapy (MBCT)

Insurance Accepted

  • Aetna
  • Cigna
  • United Healthcare
  • All Savers Insurance
  • Anthem
  • Blue Cross
  • Evernorth
  • Golden Rule
  • Harvard Pilgrim
  • Humana
  • Optum
  • Oscar
  • Tufts

Fees

  • Initial Psychiatric Evaluation: $300
  • Follow up Session: $150
  • FREE Consultation: $0
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